ejercicios

20 Pins
·
7mo
This may contain: a man riding a wave on top of a surfboard
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This may contain: the woman is wearing a helmet and holding onto her arm with an object in front of her
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This may contain: an image of a woman doing exercises on the floor with her legs and knees in different positions
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Como Perder Peso Sem Academia!
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1:30
HAZ ESTO TODAS LAS NOCHES
This may contain: the poster shows how to do an exercise for women with low waist and lower back
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LOSE 10 POUNDS IN ONE WEEK - 7 DAY CHALLENGE
This may contain: a woman is doing yoga on the floor
1:23
SIMPLE WORKOUT TO DO IN BED BEFORE SLEEP
This may contain: an image of a woman's body with the words full body on it and four images
1:32
QUEMA DE GRASA DE CUERPO COMPLETO - ENTRENA EN CASA
This may contain: two women in bikinis are shown with the same weight
1:31
LOSE FAT IN 7 DAYS (belly + legs + hips) Home Workout
This may contain: the woman is doing exercises on her stomach
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fitness
This may contain: an exercise chart with different positions to do
0:13
thể dục nâng cao sức khoẻ
This may contain: a woman is running on a mat with an arrow pointing to her chest and the words slim legs
1:31
Day 2: Get Slim Legs and Round Glutes
This may contain: a woman's stomach is shown with the words 8 day challenge and an arrow pointing to
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Reto De 8 Días: Quemar Calorías, Quemar Grasa, Perder Peso
This may contain: a woman's body is shown with the words 5 days belly and legs
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Vientre Plano Y Piernas Delgadas - 5 Días