Ejercicios

30 Pins
·
1mo
the diagram shows how to do leg exercises for legs and knees, with instructions on how to
This may contain: a woman standing in front of a wall with her hands up to the side and an apple above her head
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Booty Workout
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This may contain: a man standing in front of a stair case with his hands on his hips and the words sittenes rifoenera above him
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This may contain: a woman sitting on top of a mat in a gym
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This may contain: the woman is doing yoga exercises on her stomach and chest, while she has three times to
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the back view of a woman's lower body with instructions on how to do it
This contains an image of: WOMEN WORKOT FOR HOME WITHOUT EQUIPMENT
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WOMEN WORKOT FOR HOME WITHOUT EQUIPMENT
a poster with instructions on how to do an exercise for the body and mind in spanish
a poster showing different exercises for the body
Vida sana : Rutina de glúteo - Paperblog
This may contain: a woman in tights lifting up a weight scale
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Legs
an image of the muscles and their corresponding parts in spanish, with caption below
the instructions for how to use an exercise machine in spanish and english, as well as other
Rutina de piernas rapida y eficaz