fit

113 Pins
·
1mo
By
Yatziri Santos
This may contain: the woman is running in front of a wall with words on it that read, cardio sin sali de casa principiante avaazo but kicks
0:19
cardio sin salir de casa
quieres lograr un cuerpo en forma más rapido haz click al enlace y entrena con nosotros: https://go.hotmart.com/U87855464I?ap=348e sigueme y escribeme para más información creditos a elcodigofit
Click aqui para empezar reto: https://go.hotmart.com/D86905744L Creditos cuenta tiktok Majo | El Código Fit
0:20
Ponte en forma en solo 21 dias sin salir de casa
Click aqui para empezar reto: https://go.hotmart.com/D86905744L Creditos cuenta tiktok Majo | El Código Fit
a woman doing squat exercises with the words
This may contain: a man standing on top of a hard wood floor in front of a gym sign
0:38
como eliminar grasa en casa
sigueme para más contenido vamos 💪
This may contain: a man standing in front of a white couch with the words baja de peso encasa en 1mes
0:47
como mi eliminar grasa en 1 Mes #fitness #fitnessmotivation #quemagrasa #workout #tonificar #reels #
This may contain: a man standing in front of a white couch with his hands on his hips while looking up
0:32
mira como eliminar rollitos en la espalda #fitness #espalda #entrenamientoonline #encasa
This may contain: a man standing on top of a hard wood floor in front of a gym machine
0:23
como tener un vientre plano
sígueme para más en Tiktok y instagram
This may contain: a man in white shirt and black shorts standing in front of a tv with words above him
0:55
Ejercicios Que En 1 mes transformar tu cuerpo Para Principiantes
This may contain: a man sitting in a chair with the words aboomen flacido on it
0:25
RECUERDA ACOMPAÑARLO CON UNA ALIMENTACIÓN ADECUADA 🍎🥗
Mati FIT
Mati FIT 
fit
This may contain: a man and woman standing on yoga mats with the words haz esto in spanish
0:22
En vez de correr haz esto 💪🏻
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a woman doing yoga poses with the words quema grasa in spanish and english
an image of a woman doing the 5 minute plank exercise on her cell phone screen
a woman doing yoga poses on a mat with the text plan cha 4 minutes
This may contain: the instructions for how to do an exercise
0:20
Define tu abdomen en 15 minutos
Haz esta rutina de 6 ejercicios todos los días y define tu abdomen rápidamente.
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Abs Workout
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