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My favorite essential oil blends!

Time to get into the autumn 🍂 mood with these essential oils!

Just enjoying a pumpkin candle

Plant Therapy's non-toxic pumpkin 🎃 candle is one of my absolute favorites!

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Looking for a shower 🚿 filter?

I'm a huge fan of Weddell!

an air purifier sitting next to a potted plant

My go-to air filter for ensuring healthy indoor air!

Here's a few factors ✏️ that contribute to poor indoor air quality: + dust + mold 🦠 & moisture 💦 + furniture 🪑/ wallpaper / paint 🎨 + cooking 🍳 👉🏼I recently starting using a new air filter from a company called Jaspr. ✨ BEST PART - NOW through October 7th, Jaspr is offering $200 OFF exclusively for wellnstrong followers!! Just use the code "wellnstrong" at checkout!

This may contain: the instructions for how to use an in - floor air conditioner

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Air Quality Meters

Best Air Purifier

Air Pollution

How clean is your indoor air?

Did you know that Americans, on average, spend approximately 90% of their time ⏰ indoors, where air pollution levels are typically 2 to 5 times higher than outdoor 🌳 air pollution levels? 👉🏼Here's a few factors ✏️ that contribute to poor indoor air quality: + dust + mold 🦠 & moisture 💦 + furniture 🪑/ wallpaper / paint 🎨 + cooking 🍳 👉🏼I recently starting using a new air filter from a company called Jaspr. Jaspr's singular focus 🔍 is crafting the best air purifier possible. It's shown >99% reduction in fine particle readings (smoke, pollen, dust) in 20 minutes. ✨ BEST PART - NOW through October 7th, Jaspr is offering $200 OFF exclusively for wellnstrong followers!! Just use the code "wellnstrong" at checkout!

a man with his arms crossed and the words how to improve your indoor air quality with mike

The Science

Pollution

How to Improve Your Indoor Air Quality | Mike Feldstein

Did you know that Americans, on average, spend approximately 90% of their time ⏰ indoors, where air pollution levels are typically 2 to 5 times higher than outdoor 🌳 air pollution levels? 👉🏼Here's a few factors ✏️ that contribute to poor indoor air quality: + dust + mold 🦠 & moisture 💦 + furniture 🪑/ wallpaper / paint 🎨 + cooking 🍳 Listen to the latest episode of the How to be WellnStrong podcast!

a bed sitting under a window next to a plant in a room with sunlight coming through the windows

Allergy Symptoms

Pet Dander

How is your air quality?

Here's a few factors ✏️ that contribute to poor indoor air quality: + dust + mold 🦠 & moisture 💦 + furniture 🪑/ wallpaper / paint 🎨 + cooking 🍳 👉🏼I recently starting using a new air filter from a company called Jaspr. ✨ BEST PART - NOW through October 7th, Jaspr is offering $200 OFF exclusively for wellnstrong followers!! Just use the code "wellnstrong" at checkout!

the fall essentials are shown in this watercolor painting

Just a few of my fall essentials!

ESPECIALLY my non-toxic pumpkin spice plant therapy candle :)

Happy September

Skin Care Shopping

Happy September!

Celebrating with my favorite non-toxic candle!!

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Filtered water bottle

Toxic clothing

Biodegradable products

John Masters Organics

Do you need to lower your toxic burden?

Here's a few simple steps . . .

an open box with white sheets and pillows in it, on top of a bed

Looking to treat yourself?

Check out these luxurious sheets from Boll & Branch and use the code wellnstrong15 for 15% off!

how to choose the right non - toxic baking dish for your kitchen? info sheet

Clean Living

In today's health-conscious world, we pay close attention to what we eat. However, the cookware we use can be just as important as the food itself. Did you know that the materials your pots and pans are made from can leach chemicals into your meals, impacting your health in subtle yet significant ways? Check out my article if you want to know how to navigate shopping for health cookware & bakeware!