Stay healthy

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¡Comienza la transformación ahora!
Cuestionario fácil para obtener un plan de comidas personalizado 🍎🥑🥗
This may contain: a person is holding a spoon over a bowl of mango custard with cheese on top
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🥭Mousse de Mango🥭
Ingredientes: ✨1 y 1/2 de mango maduro ✨1/2 taza de yogurt griego ✨1/4 de taza de leche de coco ✨1 chorrito de extracto de vainilla ✨1 sobre de gelatina sin sabor
This may contain: a person holding a piece of chocolate with strawberries on the plate in the background
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Healthy Dessert Idea: Chocolate Jam Bites😍
15min · 6 servings Day 4 of 100 Days of Healthy Desserts🤩 5-ingredient Chocolate Jam Bites😍 Ingredients: • 1/2 cup raspberries (120 ml / about 60 g) • 1/2 cup strawberries (120 ml / about 70 g) • 2 tablespoons chia seeds • 1/2 - 1 tablespoon maple syrup topping • 100 g / 3.5 oz. 80% dark chocolate, melted • optional: 1 teaspoon coconut oil Instructions: • 1. Mash the berries • 2. Add the chia seeds and maple syrup and stir to combine • 3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken • 4. Spoon dollops onto a plate lined with parchment paper • 5. Let set in the freezer for about an hour or until set • 6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will s
Un Rico Clásico
Los clásicos navideños que todos amamos, ¡directo a tu mesa! 🎁🎄
Recetas Nestlé
Recetas Nestlé