Fit

5 Pins

1mo

Sussy

0:24

Lo sabías?? Zancada enfocada para 🍑 o para 🦵

#ejercicio #zancadas #cuadriceps #gluteo #gym #fit #fitness

This may contain: an image of the back and shoulder muscles in different positions, with text below it

0:07

✅ How to Remove Love Handles ① Russian Twist ② Leg Rise ③ Spell Caster ④ Wood Chop 3 sets 15-20 reps

This may contain: the woman is doing exercises with dumbbells

0:15

This may contain: a woman in a gray sports bra top and black shorts with her hands on her hips

0:25

Abs workout routines - abs exercises for women at home - flat belly workout

While some of us girls are not bless as this babe, we love the abs routine she has going here ❤️ #workout #workoutmotivation #workoutplans #workoutfitswomen #workoutathome #workouttips #exercise #exercisefitness #exerciseplan #fitness #fitnessmotivation #fitnesslife #fitnesslifestyle #thedentalclub

This may contain: two women doing squats in front of a gym

0:20

Fit