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One of my first patients — 95 years old and stronger than most. He gave 100% every session, no excuses. This was nearly 5 years ago, right when I started my PTA journey. I learned so much from him — not just about therapy, but about heart, discipline, and showing up.  We were working on balance and mobility training — essential for preventing falls, improving coordination, and maintaining independence in older adults. It’s not just about walking — it’s about confidence, safety, and living wit...
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One of my first patients — 95 years old and stronger than most. He gave 100% every session, no excuses. This was nearly 5 years ago, right when I started my PTA journey. I learned so much from him — not just about therapy, but about heart, discipline, and showing up. We were working on balance and mobility training — essential for preventing falls, improving coordination, and maintaining independence in older adults. It’s not just about walking — it’s about confidence, safety, and living wit...
More Than A Gym on Instagram: "Midline crossing for ATNR integration and coordination! 😁  #morethanagym #pediot #occupationaltherapy #pediatricoccupationaltherapy #pediatrics #childdevelopment #primitivereflexes #atnr #crossingmidline" Motor Coordination Occupational Therapy, Pediatric Core Strengthening Exercises, Core Strengthening Exercises For Kids Occupational Therapy, Pediatric Occupational Therapy Activities Core Strengthening, Pediatric Outpatient Occupational Therapy, Outpatient Occupational Therapy Pediatrics, Early Intervention Occupational Therapy, Pediatric Physical Therapy Activities, School Based Therapy
More Than A Gym on Instagram: "Midline crossing for ATNR integration and coordination! 😁 #morethanagym #pediot #occupationaltherapy #pediatricoccupationaltherapy #pediatrics #childdevelopment #primitivereflexes #atnr #crossingmidline"
2,624 likes, 14 comments - more_than_a_gym on September 4, 2024: "Core stability, general strengthening, and coordination task to laterally advance body with hands touching all color spots!  #morethanagym #pediatricpt #physicaltherapy #pediatricphysicaltherapy #agilityladder #corestrength #strength #coordination #grossmotor #kidsactivities". Core Activities Occupational Therapy, Pediatric Coordination Activities, Pediatric Occupational Therapy Ideas, Pediatric Core Exercises, Pediatric Occupational Therapy Upper Extremity Strengthening, Pediatric Occupational Therapy Activities Core Strengthening, Preschool Gym, Core Vocabulary Activities, Preschool Gymnastics
2,624 likes, 14 comments - more_than_a_gym on September 4, 2024: "Core stability, general strengthening, and coordination task to laterally advance body with hands touching all color spots! #morethanagym #pediatricpt #physicaltherapy #pediatricphysicaltherapy #agilityladder #corestrength #strength #coordination #grossmotor #kidsactivities".
Included are 13 quick dynamic balance exercises for dynamic stability as well as examples of how to document them. Check out www.thenoteninjas.com for more patient-centered PT and OT treatments for geriatric physical therapists, geriatric occupational therapists and PT students and OT students. #physicaltherapystudent #occupationaltherapystudent #geriatricphysicaltherapy #geriatricoccupationaltherapy #dptstudent #otstudent #PTtreatment #OTtreatment #PTtreatmentideas #OTtreatmentideas Pt Exercises, Occupational Therapy Interventions Geriatrics, Geriatric Physical Therapy Exercises, Therapeutic Use Of Self Occupational Therapy, Upper Extremity Strengthening Occupational Therapy, Pnf Techniques Occupational Therapy, Parkinson’s Occupational Therapy, Geriatric Occupational Therapy, Physical Therapy Student
13 Quick Dynamic Balance Exercises for Dynamic Stability
Included are 13 quick dynamic balance exercises for dynamic stability as well as examples of how to document them. Check out www.thenoteninjas.com for more patient-centered PT and OT treatments for geriatric physical therapists, geriatric occupational therapists and PT students and OT students. #physicaltherapystudent #occupationaltherapystudent #geriatricphysicaltherapy #geriatricoccupationaltherapy #dptstudent #otstudent #PTtreatment #OTtreatment #PTtreatmentideas #OTtreatmentideas
This may contain: a man standing in front of a doorway with the words 3 exercises to reduce the risk of falling
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3 exercises to help improve your balance! [📹 foreverfitwithmitch]
1️⃣ Skaters: Step side to side, shifting weight, for 3 sets of 20 reps each side. 2️⃣ Forward Toe Taps: Tap one foot forward, alternating, for 3 sets of 20 reps each side. 3️⃣ Slow High Knee Marching: Lift knees high, marching in place, for 2 sets of 30 seconds each. Stay upright and steady! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman standing in front of a table with a sign that says try this balance and coordination drill today
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A quick and easy way to assess your balance and identify any areas that need improvement.
As we age, our balance tends to decline, making us more susceptible to falls and other injuries. That's why it's important to regularly assess our balance and take steps to improve it. One simple and effective way to do this is by doing the four square step test. The four square step test is a quick and easy way to assess your balance and identify any areas that need improvement. It involves stepping in different directions within four squares on the ground, while keeping your balance and maintaining proper form. By doing the four square step test regularly, you can track your progress and see how your balance improves over time. Plus, it can be done anywhere and doesn't require any special equipment or training. Improving your balance can have a significant impact on your overall he
Balance Exercises With Minimal Equipment Motor Planning Activities For Adults, Occupational Therapy Balance Activities, Home Health Occupational Therapy Ideas, Geriatric Balance Exercises, Home Exercise Program Occupational Therapy, Balance And Coordination Exercises, Core Strengthening Exercises Occupational Therapy, Dual Tasking Occupational Therapy, In Patient Rehab Occupational Therapy
Balance Exercises With Minimal Equipment
Balance Exercises With Minimal Equipment
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This contains an image of: Learn how to prevent backwards falls
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Learn how to prevent backwards falls
Geriatric Occupational Therapy, Occupational Therapist Assistant, Physical Therapy Student, Physical Therapist Assistant, Pediatric Occupational Therapy, Balance Exercises, Occupational Therapist, Physical Therapist, Occupational Therapy
Weight Shifting Exercises
Trevor Watson, DPT, CBIS | 🧠 This one is pretty simple folks, if your patient says they struggle with stepping over things than practice stepping over things.... | Instagram Todd Bridges Different Strokes, Strokes Exercise, What Causes Strokes The Brain, Pediatric Acute-onset Neuropsychiatric Syndrome, Stephen Nedoroscik Memes, Assistive Devices, Battle Ropes, Multi Tasking, Physical Therapy
Trevor Watson, DPT, CBIS | 🧠 This one is pretty simple folks, if your patient says they struggle with stepping over things than practice stepping over things.... | Instagram
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Empower Physical Therapy on Instagram: "🌟 Patient Spotlight 🌟   A highly effective and FUN way to work on balance, dual tasking, endurance (and so much more) is through dancing!   Here, one of our Wichita State Student PT’s, Kara, is taking our lovely client through a series of stepping exercises to prepare her for the finale - the Cupid Shuffle!   Physical Therapy doesn’t have to be boring or monotonous, finding ways to get people up and moving doesn’t have to be complicated.   So turn up the tunes and bring out your dance moves! 💃🏼" Physical Therapy Group Ideas, Fun Physical Therapy Activities For Adults, Tkr Exercises Physical Therapy, Dynamic Standing Balance Activities Occupational Therapy, Physical Therapy Documentation Examples, Special Tests Physical Therapy, Pediatric Physical Therapy Activities Jumping, Physiotherapy Exercises, Group Therapy Activities
Empower Physical Therapy on Instagram: "🌟 Patient Spotlight 🌟 A highly effective and FUN way to work on balance, dual tasking, endurance (and so much more) is through dancing! Here, one of our Wichita State Student PT’s, Kara, is taking our lovely client through a series of stepping exercises to prepare her for the finale - the Cupid Shuffle! Physical Therapy doesn’t have to be boring or monotonous, finding ways to get people up and moving doesn’t have to be complicated. So turn up the tunes and bring out your dance moves! 💃🏼"
This may contain: a woman is walking on a treadmill in the middle of an exercise room with other equipment
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Discover how to regain your strength and confidence faster after knee replacement surgery. Dive into the top tips and learn the best practices to support your recovery. Don't just sit around waiting to feel better – start healing smarter now. Knee Replacement Tattoo Ideas, Knee Surgery Recovery Tips, Pre Knee Replacement Exercises, Knee Replacement Recovery Tips, After Knee Replacement Surgery, Recovering From Knee Replacement Surgery, Exercises To Do Before Knee Replacement Surgery, Yoga After Knee Replacement Surgery, Knee Replacement Pain
Tips to Speed Up Recovery from Knee Replacement Surgery
Discover how to regain your strength and confidence faster after knee replacement surgery. Dive into the top tips and learn the best practices to support your recovery. Don't just sit around waiting to feel better – start healing smarter now.