Natural Remedies/Life Hacks

230 Pins

19h

Melinda Silber

This may contain: a woman standing on top of a hard wood floor next to a sign that says pov you started doing these 3 movements every day and you watched your health transform

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How to Remove Nasolabial Folds Quickly !

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The Many Benefits of Body Gua Sha

Wildling

Natural Remedies/Life Hacks

#faceyoga#facemassage #massagetutorial#massage#facelift#smilelines#

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💆4 Smile lines moves💆

#faceyoga#facemassage #massagetutorial#massage#facelift#smilelines#

Lower face and neck sagging is normal as we age, but gently releasing tight chest fascia can help. Use slow, light touch to support lymph flow, circulation, breathing, and skin tension. Natural methods like this can slow aging and improve facial tone. Always be gentle, fascia loves slow movement.

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Let's Work on Our Neck Pt 2

Lower face and neck sagging is normal as we age, but gently releasing tight chest fascia can help. Use slow, light touch to support lymph flow, circulation, breathing, and skin tension. Natural methods like this can slow aging and improve facial tone. Always be gentle, fascia loves slow movement.

This may contain: a woman standing on top of a black rug in front of a white wall with a sign that reads monk call these exercises the key to healthy longevity

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rubber band on toes therapy at DuckDuckGo

Here’s how you can tone the cheek muscles using a cap. Wrap your lips around the cap to prevent them from moving. This will isolate the cheek muscles, and then smile, or curve the corners of the mouth upwards. Please do not suck on the cap, only wrap your lips around it and smile. Credit: @facefitcanada via instagram 💖 #faceyoga #faceexercise #facemuscle #antiaging

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Cheek muscle exercise 🧏‍♀️

Here’s how you can tone the cheek muscles using a cap. Wrap your lips around the cap to prevent them from moving. This will isolate the cheek muscles, and then smile, or curve the corners of the mouth upwards. Please do not suck on the cap, only wrap your lips around it and smile. Credit: @facefitcanada via instagram 💖 #faceyoga #faceexercise #facemuscle #antiaging

This may contain: a woman with her eyes closed while using a brush to highlight the lines on her face

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thinking about starting a gua sha practice?

@LiyaaHuang walks us through a simple routine that will leave your skin lifted and glowy in only 5 minutes! Find the Revitalizing Jade Gua Sha Essentials Set on mountlai.com now! #mountlai #guasha #guashatool #guashafacial #guashamassage #guashatutorial #guashatips #guashatherapy #guashaglow #guashastone #guashafacialliftingtool #guasharesults #holidaybeautygifts #beautygifts #holidaygifts