spetstrain
SPETSTRAIN FIT
spetstrain

SPETSTRAIN FIT

spetstrain
183.3k followers
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15 following
Bienvenido a Spetstrain, una comunidad para mejorar en tú salud y entrenamiento//Welcome to Spetstrain, a community to improve your health and training.

marsha

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0 Pins
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1y

Six pack full- Tabla de abdominales

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127 Pins
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1 section
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3y

Flexibility- Flexibilidad

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20 Pins
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3y

Funny moments

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116 Pins
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1 section
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3y

Challenge your friends - Desafía a tus amigos

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35 Pins
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3y

Full arms- Brazo completo

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149 Pins
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5 sections
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3y

Full legs- Entrenamiento de piernas

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69 Pins
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4y

Hitt cardio

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90 Pins
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4y

Full chest- Pecho completo

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50 Pins
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1 section
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4y

Defensa

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60 Pins
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2w