posture correction

24 Pins
 · Last updated 2mo
Curated by
Fix your posture with these 3 moves!🔥
Is your posture bringing you down? 😉 Try these tips from @inflexibleyogis 🙏
an image of the human heart and lungs
Neck Hump? Train this Muscle FIRST
a woman leaning against a wall in a room
Happy Monday!! It’s all about the posture! Can’t stress enough how important good posture is, especially as we get older.. Try to do this… | Instagram
two women are doing yoga in front of a window and one is sitting on the floor
Perfect way to correct your bad posture- 27 yoga poses!
a woman is doing yoga in front of a mirror
Perfect way to correct your bad posture- 27 yoga poses!
Posture Series using the Wall For PrOPRIoCEpTiOn , for forward head rounded shoulders Pilates Fix!
a woman standing on a blue mat doing exercises
Heal Your TMJ Disorder With 3 Simple Posture Exercises - Breaking Muscle
two women standing next to each other in front of a colorful wall and wearing black boots
I Improved My Posture In Just 30 Days — Here's How You Can Too
a woman sitting on the ground doing yoga poses
👉 Free FAT Loss Smoothies Ebook in Bi0 👈. Follow me for more such videos. Tag- #hunchbacksolution #hunchbackworkouts #howtofixhunchback #hunchbackexercises #workouts #fitness #foryou #homeworkouts #waistworkouts
👋Say goodbye to the duck butt 🦆
👋Say goodbye to the duck butt 🦆 and hello to proper alignment! Watch to discover the most effective exercises for reducing a protruding abdomen and correcting anterior pelvic tilt. You got this! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anteriorpelvictilt #posturecorrection #fitnessjourney #corestrength #pelvichealth #functionalfitness