Flat Stomach Workout
Fitness + Workouts

Perfect Origins
OKAY SO — the thing about HANDSTAND BLOCKS is that i dont see anybody D O I N G T H E M 👀 unless you come from a gymnastics background these typically dont make their way into peoples regular practice BUT THEY NEED TO bc as i mentioned before — they are F O U N D A T I O N A L 🪨 if you wanna be a Strong Tumbler 💪🏽🤸🏽♀️ #cheerleading #tumbling #gymnastics #cheercoach #tumbler #gymnast #backhandspring #handstand
How you practice is how you are going to perform!
#competitioncheer tip : When practicing the routine always break it up into segments so you can focus on what needs more attention. Of course you practice it from start to finish but it’s good to practice each segment separately. (Esp. The jumps) I have a scoresheet service where I help coaches get thr most points in every competition - Follow me on IG (bringiton_23) andDM me for details! #cheercoach #cheerleading #reels
It’s Competitive Cheer Season
I got you. If you want to learn how to square higher on your score sheet… I can help you. I’ve been in the industry for over 16 years …. Send me a copy of your competition video and your score sheet and I will tell you where you should concentrate on how to score higher and get the most points for small fee. Contact me on IG at Bringiton_23
2-4-6-8- I can help your team be really great!
Send me a video of your cheerleading routine and your scoresheet and I review your scoresheet/video and tell you what your strengths are and what you need to work on to gain more points on your scoresheet! I know many different scoresheets and what judges are looking for as I have been in the cheer industry for over 16 years!
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