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Entrenamiento de las artes marciales

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This may contain: two men with masks on their faces and one wearing a face mask

0:15

This may contain: a group of people sitting on the floor in a gym with one person bending over

1:30

Jiu-jitsu movement

Jiu-jitsu flow movement for drilling

This may contain: two men standing in front of a wall with chinese characters on it

0:16

Self Defense Technique

This contains an image of: Self Defense for Women

0:12

Self Defense for Women

This may contain: two men in black shirts are holding each other's hands and one is wearing glasses

1:00

Self Defense Technique

This may contain: two men in black and white shirts standing on grass with their arms stretched out to each other

0:26

Self Defense Technique

the book cover shows an image of a man's body with dots on it

Teoria de los puntos de presion

11 ideas de Entrenamiento de las artes marciales | entrenamiento de las artes marciales, entrenamiento de artes marciales, entrenamiento de kickboxing