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Whether you're an Olympic athlete or a light mover, rehydration is crucial no matter how you move. Here’s a step-by-step guide on how quickly water rehydrates your blood from that first sip. 💦 #Hydration #ExerciseScience #StayHydrated #2024Olympics #Sanguina
How Quickly Does Water Rehydrate Blood?
Whether you're an Olympic athlete or a light mover, rehydration is crucial no matter how you move. Here’s a step-by-step guide on how quickly water rehydrates your blood from that first sip. 💦 #Hydration #ExerciseScience #StayHydrated #2024Olympics #Sanguina
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How can preeclampsia affect you and your baby? | Sanguina Drops Stay informed about preeclampsia to ensure a healthy pregnancy for you and your baby. 🤰🩵 #PreeclampsiaAwareness #HealthyPregnancy #Sanguina
How Preeclampsia Affects You and Your Baby
How can preeclampsia affect you and your baby? | Sanguina Drops Stay informed about preeclampsia to ensure a healthy pregnancy for you and your baby. 🤰🩵 #PreeclampsiaAwareness #HealthyPregnancy #Sanguina
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Navigating the 4th Trimester: Hormone Edition! 📊 Congrats on your new arrival or the exciting days ahead! Have you noticed any ups and downs in your hormones after giving birth? Let’s support each other! #NewMomLife #PostPregnancy #4thTrimester
Postpartum Hormonal Changes
Navigating the 4th Trimester: Hormone Edition! 📊 Congrats on your new arrival or the exciting days ahead! Have you noticed any ups and downs in your hormones after giving birth? Let’s support each other! #NewMomLife #PostPregnancy #4thTrimester
The Ultimate Postpartum Checklist | Sanguina Just had a baby? 🌸 Our Ultimate Postpartum Checklist is here to support your journey into motherhood! 💕 Discover essential tips for caring for your mind, body, and nutrition during this precious time. From mental health tips to nourishing meals, we've got everything you need for a smooth recovery. https://sanguina.com/blogs/all/the-ultimate-postpartum-checklist-caring-for-your-mind-body-and-nutrition
The Ultimate Postpartum Checklist | Sanguina
The Ultimate Postpartum Checklist | Sanguina Just had a baby? 🌸 Our Ultimate Postpartum Checklist is here to support your journey into motherhood! 💕 Discover essential tips for caring for your mind, body, and nutrition during this precious time. From mental health tips to nourishing meals, we've got everything you need for a smooth recovery. https://sanguina.com/blogs/all/the-ultimate-postpartum-checklist-caring-for-your-mind-body-and-nutrition
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Lyon
Nutrition
Heme vs. Non-Heme Iron | Bioavailability with Andrew Lyon, Ph.D.
Our Chief Scientific Officer, Andrew Lyon, joined us to explore bioavailability and the best types of iron for your nutrition! Curious about the difference between heme and non-heme iron? 🩸 Tune in now! #IronHealth #Bioavailability #AskAnExpert #Sanguina
Did you know up to 70% of traditional iron supplements may go to waste? Discover how Sucrosomial® Technology ensures your nutrients are fully utilized by using a special “sucrosome” shield to protect them from digestive acids and deliver them more efficiently. Discover how Sucrosomial® Technology is revolutionizing supplementation. #NutrientAbsorption #SucrosomialTechnology #HealthyLiving #Supplements #Innovation https://sanguina.com/blogs/all/what-is-sucrosomial%C2%AE-technology Technology, Iron Supplements, Iron Absorption, Did You Know
Technology
Iron Supplements
Iron Absorption
Did You Know
Enhanced Iron Absorption: What is Sucrosomial Technology? | Sanguina
Did you know up to 70% of traditional iron supplements may go to waste? Discover how Sucrosomial® Technology ensures your nutrients are fully utilized by using a special “sucrosome” shield to protect them from digestive acids and deliver them more efficiently. Discover how Sucrosomial® Technology is revolutionizing supplementation. #NutrientAbsorption #SucrosomialTechnology #HealthyLiving #Supplements #Innovation https://sanguina.com/blogs/all/what-is-sucrosomial%C2%AE-technology
a woman sitting on top of a bed with an electric device in front of her
Health
Pregnancy Health
Maternal Health
Management Strategies
Join Us
Blog Post
Need To Know
Blog Posts
What is Preeclampsia? | Sanguina
What is Preeclampsia? | Sanguina Preeclampsia affects up to 8% of expecting mothers globally. Explore our latest blog post, where we delve into its symptoms, risks, and essential management strategies. Stay informed & empowered during pregnancy! Whether you're expecting or simply curious, join us as we uncover vital insights into maternal health. #PregnancyHealth #Preeclampsia #ExpectingMothers https://sanguina.com/blogs/news/preeclampsia-in-pregnancy-what-every-expectant-mother-needs-to-know
How to Stay Hydrated for Optimal Blood Flow | Sanguina Proper hydration plays a vital role in ensuring efficient blood circulation and delivering oxygen and essential nutrients to every cell in your body. In this blog, we cover all the essentials of staying hydrated for optimal blood flow—so grab a glass of water, and let's dive in! #HydrationHealth #BloodFlow #StayHydrated #Sanguina https://sanguina.com/blogs/news/hydration-and-blood-flow-your-ultimate-guide-to-optimal-circulation-this-summer Proper Hydration, A Glass Of Water, Staying Hydrated, Glass Of Water, Essential Nutrients, Stay Hydrated, Blood Circulation, Blood Flow, Singing
Proper Hydration
A Glass Of Water
Staying Hydrated
Glass Of Water
Essential Nutrients
Stay Hydrated
Blood Circulation
Blood Flow
Singing
How to Stay Hydrated for Optimal Blood Flow | Sanguina
How to Stay Hydrated for Optimal Blood Flow | Sanguina Proper hydration plays a vital role in ensuring efficient blood circulation and delivering oxygen and essential nutrients to every cell in your body. In this blog, we cover all the essentials of staying hydrated for optimal blood flow—so grab a glass of water, and let's dive in! #HydrationHealth #BloodFlow #StayHydrated #Sanguina https://sanguina.com/blogs/news/hydration-and-blood-flow-your-ultimate-guide-to-optimal-circulation-this-summer
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Have you tried eating liver to boost your iron levels? ⬆️ In today's Drop by #Sanguina, we cover the benefits of incorporating this organ into your meals. Have you tried liver? Share your story with us in the comments below! #Nutrition #IronBoost #Superfoods #LiverRecipes #Sanguina
Liver Recipes
Share Your Story
Have You Tried
Superfoods
You Tried
Your Story
Benefits
Boost your Iron Levels with Liver
Have you tried eating liver to boost your iron levels? ⬆️ In today's Drop by #Sanguina, we cover the benefits of incorporating this organ into your meals. Have you tried liver? Share your story with us in the comments below! #Nutrition #IronBoost #Superfoods #LiverRecipes #Sanguina
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Vitamins
Sun
Vitamin D
Skin Color
Healthy Living
Skin
Color
How Does Melanin Affect Vitamin D Absorption? | Sanguina Drops
Did you know skin color impacts your vitamin D absorption? More melanin means you need more sun for the same vitamin D boost - learn more in today's Drop. #UVBBaby #Melanin #VitaminD #SunSmart #HealthyLiving #Sanguina
The Essential Role of Vitamin D in Blood Health | Sanguina Did you know that Vitamin D is a powerhouse that enhances your immune defense, keeping your blood free from harmful infections? Learn more about the often overlooked benefits of the sunshine vitamin. Optimizing your vitamin D levels can make you feel more vibrant and energetic. Learn more in our latest blog post. #VitaminD #HealthBenefits #ImmuneSystem #IronAbsorption Red Blood, Red Blood Cells, Cardiovascular System, Chronic Inflammation, Immune Response, Hot Flashes, Blood Cells, Health Challenge, Bone Health
Red Blood
Red Blood Cells
Cardiovascular System
Chronic Inflammation
Immune Response
Hot Flashes
Blood Cells
Health Challenge
Bone Health
The Essential Role of Vitamin D in Blood Health | Sanguina
The Essential Role of Vitamin D in Blood Health | Sanguina Did you know that Vitamin D is a powerhouse that enhances your immune defense, keeping your blood free from harmful infections? Learn more about the often overlooked benefits of the sunshine vitamin. Optimizing your vitamin D levels can make you feel more vibrant and energetic. Learn more in our latest blog post. #VitaminD #HealthBenefits #ImmuneSystem #IronAbsorption
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Pressure Canning
Heart Health
Heart Healthy
Blood Pressure
Healthy Weight
Understanding Yourself
Range
The Significance of Blood Pressure | Sanguina Drops
Keep your blood pressure in a healthy range to stay energized, maintain a healthy weight, and more! Learn how and why understanding your blood pressure can keep you and your heart happy in today's Drop 📲🩸 #HealthyHeart #BloodPressure #HeartHealth #Wellness #Sanguina
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Travel
Travelling Tips
Traveling While Pregnant
Travelling While Pregnant
Traveling Pregnant
Stay Safe
Travel Tips
Traveling During Pregnancy | Sanguina Drops
Traveling while pregnant? Here are some essential tips to stay safe and comfy 😎✈️ #PregnancyTravel #MomToBe #TravelTips #Sanguina
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Embrace the sweat, ladies! 💦 Today, we're dropping words of encouragement as well as tips on how exercise can improve menopausal symptoms. 🏃‍♀️💥 Boost your mood, improve sleep, reduce hot flashes, and more in today's Drop. #MenopauseRelief #ExerciseTips #HealthyLiving #Sanguina #SanguinaDrops
Summer Health
Skin Redness
Deep Breathing Exercises
Hormone Replacement
Boost Your Mood
Summer Learning
Hormone Levels
Improve Sleep
How Exercise Helps Lower Menopausal Symptoms | Sanguina Drops
Embrace the sweat, ladies! 💦 Today, we're dropping words of encouragement as well as tips on how exercise can improve menopausal symptoms. 🏃‍♀️💥 Boost your mood, improve sleep, reduce hot flashes, and more in today's Drop. #MenopauseRelief #ExerciseTips #HealthyLiving #Sanguina #SanguinaDrops