Ejercicios para fortalecer abdomen

14 Pins
·
5mo
By
Sandra Javier
a poster showing the different types of yoga poses for people to do in spanish and english
a woman is standing on a yoga mat in front of a living room with furniture
This may contain: a man standing in front of a gym machine
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This may contain: a poster showing how to do an exercise for the entire body, with instructions on each side
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Loss 10 kg in one month
This may contain: the instructions for how to do yoga in spanish and english, with pictures of different positions
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Cómo hacer ejercicio con el Ligas De Resistencia Piernas Ejercicios Con Bandas Elasticas
This may contain: a woman standing on top of a hard wood floor
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#ejerciciosparabajardepeso #pérdidadepeso
This may contain: a woman is sitting on the floor with her arms behind her head and smiling at the camera
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Abdominales isométricas
This may contain: a woman in a black leotard posing for the camera
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Ejercicios fáciles para piernas
This may contain: a woman posing for the camera with her hands on her hips, wearing shorts and sports bra
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ABDOMINALES DE PIE-Entrena abdomen de manera funcional y efectiva-
This may contain: a man standing on top of a green mat in front of a brick wall with the words ellima las atlas de murcia
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RECUERDA ACOMPAÑARLO CON UNA ALIMENTACIÓN ADECUADA 🍎🥗
Mati FIT
Mati FIT 
Ejercicios para fortalecer abdomen
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This may contain: a man standing in front of a white wall with the words bana asai la pancita sin impacto
0:35
RECUERDA ACOMPAÑARLO CON UNA ALIMENTACIÓN ADECUADA 🍎🥗
Mati FIT
Mati FIT 
Ejercicios para fortalecer abdomen
This may contain: a woman leaning against a wall with the words abominales faciles above her
0:30
Abdominales fáciles de pie
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