lunch

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This may contain: a bowl filled with broccoli, carrots and feta cheese next to a fork

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Ensalada primaveral de lentejas, un plato fresquito ideal para el almuerzo

Incluir las legumbres en la dieta es fundamental, pruébalas en esta ensalada primaveral perfecta para un almuerzo ligero y saludable✨ Te contamos la receta en el enlace 📸 @kizactivelife #leemia #ensalada #legumbres #recetarapida

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Revista Mía

This may contain: a person holding a spoon over a bowl of blueberry cheesecake overnight oats

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Blueberry Cheesecake Overnight Oats☀️

Indulge in a guilt-free treat with these delicious Blueberry Cheesecake Overnight Oats! 🫐🍰💙 Enjoy the creamy and decadent flavors of a classic dessert combined with the healthiness of overnight oats. Prep them the night before for a quick and satisfying breakfast that will keep you energized throughout the day. Dive into a bowl of heavenly goodness and start your morning on a sweet note! 🥣✨ #OvernightOats #HealthyBreakfast #BlueberryCheesecake #EasyRecipes #MorningFuel cc: @wellnesswsan

This may contain: a close up of a doughnut in a frying pan with bananas on it

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Hotcakes d plátano y avena

This may contain: a person is taking a slice of pizza with cheese and spinach on the side

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Todas las mejores recetas en el enlace de mi perfil gratis y sigueme para más recetas Keto saludable

This may contain: two women holding pink smoothies with strawberries in them

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🍓 SMOOTHIE CREMOSO DE FRESA 😋🍓

This may contain: someone is holding up a sandwich with eggs and vegetables on it

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(Breakfast Guacamole Toast)

This may contain: a close up of a burrito on a cutting board

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@nutricionista_romina_vizuete 🌮

This may contain: a woman is cutting up a tortilla on a cutting board with a knife

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ESAYUNO O CENA SALUDABLE!🤩 una idea flash para preparar ahorita o cuando se te antoje.

Ingredientes: - 1 huevo batido - 1 tortilla de preferencia (integral o de almendras) - 2 laminas de queso bajo en grasa - Tomate - Espinaca - Aguacate - opcional: Jamón, pollo, pavo… lo que quieras Pd: La plancha o el sartén lo pones a fuego bajo para que no se te queme. • • #deaayunosaludable #cenasaludable #lifestyle #recetassaludables #recetafacil #fypシ #viral

This may contain: a hand holding up a cookie next to an orange and some oatmeal

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Galletas de Avena y Miel

This may contain: a person holding up a tortilla with guacamole on it in their hand

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Tortillas sin harina

20min · 4 servings Ingredientes de la tortilla: • 100g de zanahoria • 40g de queso rallado (eatlean) • 1 huevo Elaboración: • Rallamos una zanahoria grande (aproximadamente 100 gramos) • En un recipiente mezclamos la zanahoria rallada, queso rallado, un huevo y sal. • En una sartén a fuego medio ponemos un poco de la mezcla y hacemos una capa fina con la cuchara. • Dejamos que se haga bien por un lado y con cuidado le damos la vuelta para que no se rompa. • Repetimos el proceso hasta utilizar toda la mezcla (con estas cantidades me salieron 4 tortillas). • Dejamos reposar en un plato y mientras preparamos el relleno. • Por último rellenamos y les damos forma de tacos. Puedes hacer el relleno de lo que quieras. En este caso les puse guacamole con atún 🥑 Dale like si

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This may contain: a person is dipping some food into a bowl with pasta and lettuce in it

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Ensalada de pollo y pasta

This may contain: a chocolate brownie in a blue and white dish on a wooden table with the words double chocolate zucchini bread

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Easy & Healthy Dessert Recipe

This may contain: a person holding a piece of cake with lemon icing

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Lemon Cake recipe with icing 🍋😍 - Healthy Lemon Cake

Recipe on Instagram 🤍 https://www.instagram.com/reel/CvlHmgQPzay/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

This may contain: someone is holding a piece of food on a plate with the words low carb homemade zucchini wraps wrap it up in just 15 minutes

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🌟 Healthy Homemade Zucchini Wrap 🤤 Who said low-carb can't be fun? Whip up this easy zucchini wrap for a guilt-free indulgence! 🌱🎉 🛒 What You Need: - Zucchini - Eggs 🥚 - Shredded Cheese 🧀 (Mozzarella & Cheddar) - Salt & Pepper 🧂 👩‍🍳 How to Make It: 1️⃣ Preheat your oven to 350F. 2️⃣ Blend or grate your zucchini and squeeze out all the moisture. 3️⃣ Mix in the rest of your ingredients. 4️⃣ Spread thinly on a baking sheet and bake for 15 minutes. 5️⃣ Cool it, fill it, roll it! Enjoy with your...

This contains: Healthy chocolate zucchini breas

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Healthy Chocolate Zucchini Bread

Moist and delicious, you’ll never guess this Chocolate Zucchini Bread is made with vegetables. #zucchini bread is a guilt-free dessert that satisfies your cravings, it packs all the chocolate flavor in a healthy loaf!

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67 ideas de Lunch en 2025