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Paulina Ruiz
Eleva tu rodilla e intenta tocar tu rodilla con tu codo de lado, doblando un poco el torso. Cada vez que eleves la pierna aprieta el abdomen. Hazlo por 30 segundos con una pierna y luego cambia de pierna. Levantamiento de pierna de lado. #levantamientodepierna #levantamientodepiernasabdomen #levantamientodepiernalateral Gymwear Outfits, Cute Gym Outfits, Fitness Wear Outfits, Fitness Inspiration Body, Workout Attire, Training Clothes, Gym Style, Athleisure Outfits, Womens Workout Outfits
8 ejercicios de cardio para tonificar tu abdomen y quemar grasa
Eleva tu rodilla e intenta tocar tu rodilla con tu codo de lado, doblando un poco el torso. Cada vez que eleves la pierna aprieta el abdomen. Hazlo por 30 segundos con una pierna y luego cambia de pierna. Levantamiento de pierna de lado. #levantamientodepierna #levantamientodepiernasabdomen #levantamientodepiernalateral
Mujer de 10
Mujer de 10 
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