Health

108 Pins
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12y
9 Easy Ways to Boost your Metabolism Every Day
9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts Life
Reverse Wood Chop
Flat belly in six weeks, no crunches. Do enough of these and your stomach will feel like you murdered it later! As. It. Should.
Workouts For Women: Weight Training For A Better Body
This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow!
white pants outfit
Who knew??? Pinner said: This is the secret to my clear skin!!! Been taking it since I was 16!- Biotin makes hair and nails grow fast and thick. Its good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.
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Butt workout! To get a firmer "bigger" butt
Dotdash Meredith - America's Largest Digital & Print Publisher
Get Rid of Arm, Leg, and Ab Flab Fast: Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day. Love this exercise !
Dotdash Meredith - America's Largest Digital & Print Publisher
The Beach Body Boot Camp Diet: Dinner Recipes Under 500 Calories
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
Pinkeye: Fast and Easy Home Remedy (pets too!)
You won't believe how simple it is to clear this up WITHOUT a trip to the waiting room and a bill! Pinkeye Remedy! gonna repin this now, just incase it's needed later
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Flight attendant shows you how to pack 10 days worth of clothes into a carry-on... I will be happy I pinned this next time I pack.