salud

22 Pins
·8mo
30 day No Equipment Beginner Workout For Fat Loss
Say goodbye to your love handles and lose your side fat! Try this 30 day No Equipment Beginner Workout For Fat Loss | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@vladmatvey #weightloss #fatloss #fatlosschallenge
Dumbbell Only Intense Abs Workout "At Home"
Want to grow those 6 pack abs? You can with this Dumbbell Only Intense Abs Workout "At Home" | LIKE AND SAVE FOR LATER | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | Credit:tiktok@its.razi #workout #abs #gymtok #sixpack #begreat #workoutmotivation #motivation
Chest and triceps training with home equipment
chicas empecemos hoy con estos ejercicios...