Salud y Ejercicio

Artículos de salud, ejercicio, rutinas, vitaminas y comida saludable.
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Lámina Reflexología de Pies
Gráfica de pies con la localización de los órganos. Útil para aplicar la terapia de Reflexología, magnetoterapia, masaje, etc. Presentación una pieza.
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AT Home Full Body Workout
Nothing better than exercising AT HOME, no memberships required. Follow this routine for some great results. Oh and yeah, grab you a mini stepper, follow the link. Credit @normberl
Ultimate Fat-Burn Cardio · Free workout by WorkoutLabs Fit
Free workout: Ultimate Fat-Burn Cardio – 41-min cardio, legs exercise routine. Try it now or download as a printable PDF! Check out WorkoutLabs for more gym or home workouts and training plans for weight loss, toning, strength and overall fitness; plus create your own exercise programs with our awesome workout builder!
Tuesdays are for your legs 🙌🏾🦵🏾🦵🏽🦵🏼🦵🏻