L-theanine can help with ADHD and adderall alternatives
L-theanine is an amino acid found in green tea, and it has been shown to help people with ADHD. It helps calm the mind and reduces anxiety—which can be a huge problem for people with ADHD. In fact, L-theanine is also often used as an anti-depressant.
The 7 executive functions most affected by ADHD and how to compensate for them
The 7 executive functions most affected by ADHD. If you have ADHD and want to become more organized and in control of your life, understanding the 7 executive functions most affected by ADHD and how to compensate for them is key. See which ones affect you the most, learn what you can do to compensate for them, and get your home and life organized once and for all.
9 Fascinating Things About ADHD
"Even if you’ve had ADHD (and known about it forever), there are probably some things that you didn’t know were related to ADHD. And I’m not talking about the fast facts that most of us have heard." Here are 9 little known yet fascinating things about ADHD most people don't know.
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