ejercicio

17 Pins
·
4mo
This may contain: a woman is doing exercises on a mat
0:09
Chest workouts for women🤍
Dumbbells exercises(Highly recommended) but you can use water bottles filled with water as a substitute✨
"Quick Burn: Simple Exercises for Fat Loss at Home"
"Quick Burn: Simple Exercises for Fat Loss at Home! 🏋️‍♂️💥 Torch calories and shed fat with these efficient workouts you can do in the comfort of your own home. #weightloss #weightlosstips #weightlossworkout #weightlossdiet. credit-@demic"
How To Lose 20 Pounds In 3 Months - You only need to master 5 easy steps to lose 20 pounds - without suffering! And if you follow these 5 simple steps, you will be surprised how great you feel after only 30 days, let alone three months. Invest in yourself and maintain a healthy weight loss over the long term. Have you ever said 'It is so hard to lose weight!'? It took me 50 years to make some sense out of the confusion. I'd hate for you to have to wait that long. #transformation #bodytransformation #workinprogress #motivation #bodypositivity #fitness #healthylifestyle #motivation #healthy #health #workout
0:12
the Best Workout to Lose Weight Fast 👉 Lose 10 Pounds in 3 Days
How To Lose 20 Pounds In 3 Months - You only need to master 5 easy steps to lose 20 pounds - without suffering! And if you follow these 5 simple steps, you will be surprised how great you feel after only 30 days, let alone three months. Invest in yourself and maintain a healthy weight loss over the long term. Have you ever said 'It is so hard to lose weight!'? It took me 50 years to make some sense out of the confusion. I'd hate for you to have to wait that long. #transformation #bodytransformation #workinprogress #motivation #bodypositivity #fitness #healthylifestyle #motivation #healthy #health #workout
This may contain: a woman standing in front of a door with her hands on her hips and the caption hagan esto por 7 dias
0:12
😎
This may contain: the woman is doing exercises with her arms
0:06
This may contain: a series of pictures showing how to do the splits in different poses and positions, with text
0:07
Комплекс на похудение.
#Длятехктохочетпохудеть
This contains an image of: Treinando Braços 💪
0:48
Treinando Braços 💪
Best workout for Weight loss
Follow @superior_health for more exercise tutorials and weight loss tips ❤️ Don't forget to like the video 👌⁣ Check the LINK 🔗 in my bio (👉@superior_health) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes like THIS!⁣ ⁣- People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣- CHECK THE LINK IN MY BIO TO JOIN:⁣ 👉 @superior_health 👉 @superior_health 👉 @superior
This may contain: a man standing in an airport with his back turned to the camera and wearing shorts
0:22
Descansa 20-30 Seg÷Ejercicios y Descansa 2 MIN entre Series¿Tienes Dudas? DM a Ig chusmartinezcanel
This may contain: an image of a black tile floor with the words 100 energidos para adelacionificr en casa
0:23
Sígueme y suscríbete El Workout guiado en mi canal de Youtube Tiktok chusmartinezcanel