Wellness

4 Pins
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1y
Benefits of sleeping in a cold room
Your body temperature while you are sleeping is essential for health and well-being, so if you have not tried sleeping in a cold room to improve sleep, this easy trick may be enough to help you.
Top 10 Exercises For Piriformis Syndrome To Help You Get Rid Of Your Pain
Piriformis syndrome can be a very painful and serious condition. Luckily, there are some exercises you can do for instant sciatic pain relief.
Neuroscientists Discover Music To Calm Anxiety By 65%
One interesting approach to reducing anxiety is music. Neuroscientists in the UK assert that they have found the perfect anti-anxiety song for people who suffer from anxiety. They report that this song has the ability to reduce anxiety by 65% by just listening to it.
Neuroscientists Discover Music To Calm Anxiety By 65%
One interesting approach to reducing anxiety is music. Neuroscientists in the UK assert that they have found the perfect anti-anxiety song for people who suffer from anxiety. They report that this song has the ability to reduce anxiety by 65% by just listening to it.