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Summer Moment

What has been your most memorable summer moment? Summer 2024 has been the year of getting back into horses after a long break. It’s given me a new appreciation of clients who feel frustrated when they have lost their fitness. I certainly haven’t been able to pick up where I left off with my riding, which has been a bit of shock. But I wouldn’t expect anyone who has had 10 years off running to be back running half marathons straight away. So patience and consistency is key. As I always s...

bethcampagnafitness

Beth Campagna Fitness

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What has been your most memorable summer moment? Summer 2024 has been the year of getting back into horses after a long break. It’s given me a new appreciation … [Video]