before and after photos of a man's body, the new 90 day plan 8 week progress
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Joe Wicks

LEAN WINNER ALERT 🙌🏼Start your own Body Coach Journey at www.thebodycoach.com (link in bio) 😊 “So, the my 90 day journey started as a ‘I’m getting married in a year so I want to do the 90 days plan to see how my body would react so I could do it again next year before the wedding’ I thought this was a diet but how wrong was I!! This is a lifestyle change and thanks to Joe I will be maintaining this for the rest of my life! I’ve always struggled to eat well and maintain a healthy, balanced…

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