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Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users

Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.

Ergonomic Trends

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ergonomictrends.com

Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users

Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.

Ergonomic Trends

Comments

Comments are turned off for this Pin