💚💚2 muscles in 1 EXERCISE!!😱 easy and EFFECTIVE✅ try it, straight back leaning forward and knees semi-flexed, arms fully stretched, pushing very hard backwards 💪🏻 ⚠️Remember to complement it with a healthy diet for better results 🥗 We hope this is helpful! If it did, feel free to share , like, save , & tag friends.⤵️ LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH it Cc @sharonlariosfit