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Full Back Workout • getting stronger together 🫶🏻 LFG familgia, lets start the week off strong 🔥 [Video] | Full back workout, Back exercises, Back workout
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Full Back Workout • getting stronger together 🫶🏻 LFG familgia, lets start the week off strong 🔥

1️⃣ Single DB rows (4x10-12/arm) 2️⃣ Barbell rows (4x10-12) 3️⃣ Single cable rows (4x10-12/arm) 4️⃣ Reverse flys (4x10-12) 5️⃣ Pull ups (2x until failure) 6️⃣ Banded pull ups (2x until failure) #backworkout #backdays #explorepage #fyp #foryourpage #gym #exercisemotivation #strong
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