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Full Back Workout•Best day of the week 😮‍💨🤌🏻 [Video] | Full back workout, Upper body workout, Back workout

Full Back Workout•Best day of the week 😮‍💨🤌🏻

Time to build that upper body strength LFG 🔥➡️ Pull-ups (2x until failure) 1️⃣ Scapulars (4x10-12) 2️⃣ Rows (4x10-12) 3️⃣ Underhand pull-downs (4x8-10) 4️⃣ Single cable rows (4x10-12/arm) 5️⃣ Hyperextensions (4x10-12) #fitness #backwokrout #gym #fyp #explorepage #viral #backdays #exercisemotivation #upperbodyworkout #upperworkout #foryourppage #fullbackworkout
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JUMPOW

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