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Samurai Workout, Swordsmanship Training, Samurai Training, Eskrima Training, Bokken Swords Training, Superhero Workout, Best Martial Arts, Warrior Workout, Martial Arts Styles

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Gladiator Gladius Workout

The Gladiator Gladius workout uses two gladii (or a couple of sticks) for a total body workout.

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Gladiator Gladius Workout | Martial arts workout, Warrior workout, Martial arts styles