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30 Minute Conditioning Circuit [Video] | Kettlebell workout, Kettlebell workout routines, Kettlebell
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30 Minute Conditioning Circuit

Get your metabolism fired up with this single kettlebell circuit. - 5 Rounds (reps are for each side) - • Clean/Squat/Reverse Lunge ×6 • Alt Swing x10 • Seated Waiters Press x8 Another full body banger to get you strong and lean! ✅ #kettlebell #fitness #workout #conditioning #cardio #strength #training #fitlife #muscle #gym #homeworkout #homegym
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Adam Gooch | Kettlebell Workouts

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