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EMOM Workout [Video] | Kettlebell, Kettlebell workout, Workout videos
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EMOM Workout

Kettlebell EMOM from @coachcariii Every Minute on the Minute complete this complex and then use the remainder of the time to recover. Every Minute One Side ✨Swing ➡️Clean ➡️Curtsy Lunge ✨Swing ➡️Clean ➡️Lateral Lunge ✨Swing ➡️Clean ➡️Reverse Lunge ✨Next minute switch sides✨ Every Minute on the Minute for 5 rounds = 10 minutes #workout #kettlebellworkout #emom #fullbodyworkout #functionaltraining #strengthtraining #weightloss #weightlossworkouts #fitness #fit #kettlebells #kettlebell
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