Cinnamon Apple Breakfast Barley

2 ratings

· Vegetarian · 3 servings

Swap your traditional oatmeal for barley in this heart-healthy, fiber-rich breakfast barley. This cinnamon and apple hot cereal is a welcome on a cold day.

Jackie Kahn

Ingredients

Produce

• 6 tbsp Apples, fresh

Pasta & Grains

• 1 cup Barley, pearled

Baking & Spices

• 2 tsp Brown sugar

• 1 tsp Cinnamon, ground

• 1/4 tsp Nutmeg

Nuts & Seeds

• 1/4 cup Walnuts

Dairy

• 1 cup 1% low-fat milk

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