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45 MINUTE PUSH DAYYY FOR ALL FITNESS LEVELS✨🔥 | Chest and tricep workout, Planet fitness workout, Triceps workout
Credit🎥 IG: mdj_fitness
(shoulders, chest & triceps) — hope you guys love this one! save and share w ur gym bestie so u guys can try it out together🫶🏻.
#upperbodyworkout #shoulderworkout #chestworkout #benchpress #shoulderday #fitnessgirls #workoutsforwomen