Gabriel Bromberg | Online Fitness Coach on Instagram: "Can’t Grow Your Legs? Maximize Leg Gains by Training ALL 5 Key Muscle Groups!🦵🔥 Most people just do squats—but if you want full, strong legs, you need to hit all 5 of these: ⚡ Quads – Build size and shape in the front of your legs ⚡ Hamstrings – Add strength and balance to the back of your legs ⚡ Glutes – Power, stability, and that strong lower-body look ⚡ Adductors – Inner thigh muscles that add thickness and control ⚡ Calves –…
