FULL BODY-PLATE only 💪🏼 | Full body workout, Full body hiit workout, Fitness body
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Transform your body in 8 weeks! Free plan in bio
Go grab it! 🔥
Follow for daily workout videos.
A plate of food yesterday, a plate of fitness today! 🥳 Full-body moves to keep us balanced. Who’s in? 🙌🏼☝🏼
4 rounds
45 seconds on
15 seconds off
1 minute rest between rounds
cc: @fernandashaw_
DM for removal
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