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Resistance Band/Tube Exercise Poster Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets - 20"x30"
Most Comprehensive Resistance Poster: 40 of the most effective Suspension exercises all in one place! Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this poster! Easy to Follow: Just look at the images and you will know how to execute each exercise. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the poster and you’ll know what to do. Create awesome workouts in…
