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30-Minute First Trimester Workout (Low Impact HIIT Workout Video) in 2025 | Prenatal workout plan, First trimester workout, Prenatal workout
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nourishmovelove.com
30-Minute First Trimester Workout (Video) | Nourish Move Love
Stay strong during pregnancy with this low impact prenatal HIIT workout! Nine of the BEST prenatal HIIT exercises that are safe for early pregnancy and can be carried into the second and third trimesters as well. This 30-minute full body HIIT is a great low impact, but high intensity first trimester workout. I suggest adding this full body first trimester HIIT workout to your prenatal workout plan 1-2 times a week.
