a white bowl filled with chicken and broccoli stir fry on top of rice

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Healthy Chicken and Broccoli Stir Fry

Name: Healthy Chicken and Broccoli Stir Fry (Whole30, Gluten-Free, Low Carb)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb Chicken thighs; 4 cups Broccoli florets; 4 cloves Garlic; 1 tsp Ginger; 1 Green onion; 1 tsp Fish sauce; 1/2 tbsp Arrowroot starch; 1 tbsp Avocado oil; 1/4 tsp Black pepper; 1 tsp Red pepper flakes; 1 tsp Salt; 1 Sesame seeds; 1 1/2 tsp Sesame oil; 1/4 cup Coconut aminos; 1/3 cup Water

31 ratings

· 25min · Gluten free · 4 servings

This healthy and easy chicken and broccoli stir fry is a quick weeknight dinner that will not disappoint. This stir fry has it all - tender chicken, crisp broccoli, and flavorful sauce that comes together in under 15 minutes.

All the Healthy Things

Ingredients

Carnes

• 1 lb Chicken thighs

Frutas y verduras

• 4 cups Broccoli florets

• 4 cloves Garlic

• 1 tsp Ginger

• 1 Green onion

Condimentos

• 1 tsp Fish sauce

Alimentos horneados y especias

• 1/2 tbsp Arrowroot starch

• 1 tbsp Avocado oil

• 1/4 tsp Black pepper

• 1 tsp Red pepper flakes

• 1 tsp Salt

• 1 Sesame seeds

Aceites y vinagres

• 1 1/2 tsp Sesame oil

Nueces y semillas

• 1/4 cup Coconut aminos

Líquidos

• 1/3 cup Water

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