12 Ways to Create Ventral Vagal Calm

A higher vagal tone means that your body can return to a calm state quickly after a stressful experience.

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12 Ways to Create Ventral Vagal Calm | Sympathetic system, Parasympathetic nervous system, Nervous system

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shelleyklammer.com

A higher vagal tone means that your body can return to a calm state quickly after a stressful experience.

7.5k followers

No comments yet! Add one to start the conversation.