start.frankmedrano.com

Beginner 6-PACK WORK🔥

Name: Beginner 6-PACK WORK🔥
Uploaded: 2023-10-08T06:59:39.000Z
Duration: 39 s
Channel: Frank Medrano
Description: Take the first step towards achieving your goal. Transform your body with customized workout plans

✅ SAVE for later ⠀ You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds 1: High plank toe touches 2: Plank Rolls Spider 3: Spider crunches 4: Leg raises ⠀ 👆🏽Link in my Bio to Start my HOME Bodyweight program! 🔥 𝐒𝐭𝐚𝐫𝐭.𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦

Frank Medrano

51.2k followers

26 Comments

4.3k

start.frankmedrano.com

Beginner 6-PACK WORK🔥

✅ SAVE for later ⠀ You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds 1: High plank toe touches 2: Plank Rolls Spider 3: Spider crunches 4: Leg raises ⠀ 👆🏽Link in my Bio to Start my HOME Bodyweight program! 🔥 𝐒𝐭𝐚𝐫𝐭.𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦

Frank Medrano

51.2k followers