Espalda y hombros

39 Pins
·
3y
Chest supported dumbbell row 15/12/10/8
an image of a man doing the shoulder workout
8 BEST Exercises For THICKER 3D Shoulders
This may contain: a man standing in the middle of a gym with his mouth open and muscles exposed
0:34
HUGE shoulders workout
This may contain: a man riding a wave on top of a surfboard
0:28
Shoulder Workout | Shoulder Blast
This may contain: a man doing a bench press with the text fitness 0 / 5 on it's side
0:42
Exercícios Para Costa *1
This may contain: a man squats on a barbell with the words full back workout written above him
0:35
Full Back Workout!!
This may contain: a man doing push ups in a gym
0:57
May cause difficulty fitting through doors
This may contain: a man squatting on a bench in a gym
0:31
YOUSSEF WORKOUT
This may contain: a shirtless man is riding an exercise bike
0:25
Steel Supplements - Forged in steel, Backed by science.
This may contain: a man standing in front of a gym machine with the words dumbbell shoulder workout add his to your workout routine
0:17
Dumbbell shoulder workout
the back view of a man showing his muscles and shoulder area, with text below
Exercising. Cross Hands Ago from the Upper Blocks Stock Illustration - Illustration of upper, workout: 43605787
This may contain: a man is holding two dumbs while standing in the middle of an exercise room
0:17
Shoulder training- Lateral raises (12x3)
an image of a man doing exercises with the help of a pull - up bar
Levantando sus manos al lado con: ilustración de stock 425668837 | Shutterstock
an image of a man doing exercises with dumbbells and barbells in the same position
Men's Beginner weight training program | WeightTraining.guide
an image of a man doing squats on a bench with barbell attachments
Exercising Empuje El Simulador Del Bloque a Sentarse En El Banco Stock de ilustración - Ilustración de hombro, bloque: 64732201