Entrenamiento para piernas tonificadas

9 Pins
·
2mo
Rutina de pierna
Si no sabes que rutina del gym seguir de piernas, te animo a empezar con esta para que puedas empezar en la vida fitness.
This may contain: a woman sitting on the ground in front of a gym machine with her hands behind her head
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TikTok:leanadeeb
Workout • Leg day • Squats • Russian twist • Stretches •
This may contain: a man standing on top of a bench in front of a gym equipment rack with the words rutuna de pierna
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Rutina para pierna completa 🦵🏽
This may contain: a man leaning against a wall with the words prima completa written on it
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Rutina Pierna Completa para Principiantes ✨