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Dance - Poses and flexibility

Poses and flexibility. Ballet mostly
51 Pins
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7y
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Nina Miaou
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Exercises to strengthen your feet for dancers. Pinning to use with my ice skater.
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a woman in black leotard and ballet shoes doing a dance move with her legs spread out
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the legs and feet of a ballerina in ballet shoes
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How To Get Stronger Feet For Ballet.
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a ballerina's feet in ballet shoes with their ankles tied up to the side
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pointe shoes.
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a ballerina's feet in ballet shoes with their ankles tied up to the side
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