Defensa personal

34 Pins
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1mo
This may contain: two people standing in a boxing ring with punching gloves on their backs and one person holding a bat
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This may contain: two young boys standing next to each other on top of a basketball court with others watching
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How to defend yourself
HOW EFFECTIVE CAN THIS BE?
Did you know that self-defense is more than just learning how to punch or kick? It's about having the ability to protect yourself and your loved ones in dangerous situations. Learn self-defense today and empower yourself to stay safe!
This may contain: a woman standing next to a man wearing a black mask on his head and covering her face
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DEFENSA PERSONAL
Unlock Your Inner Strength: Self Defense Training
Self Defense Technique Credit: Master of Martial Arts
This may contain: two men standing in a room with blue mats on the floor and one man wearing black is talking to each other
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Self Defence Moves