salud

83 Pins
·
1mo
By
Nancy Zaragoza
This may contain: the woman is doing exercises in her living room with pictures on the wall behind her
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upper body workout at home
#upperbodyworkout #workoutathome #fitness
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This may contain: two women are sitting on the floor doing yoga
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This may contain: a woman doing exercises for her stomach and thighs with the instructions to do it in front of
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This may contain: a woman is doing yoga in front of a couch
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This may contain: two pictures of a woman in black shirt and shorts dancing on the floor with her legs crossed
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This may contain: a woman with an orange hair and blue panties
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This may contain: a woman in pink shirt standing next to a white wall and holding up a poster
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Body workout! 🔥 cc: @emmaleni_fit_2016
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This may contain: a woman standing on top of a yoga mat with her hands in the air while doing an upside down pose
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MELHORE SUA POSTURA COM ESSE EXERCÍCIOS FÁCIL
#exercisefitness #postura #treinofuncional #treinoemcasa
This may contain: a man standing in front of a blue mat with an image of the back of his head
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💥 Great technique to fix up posture
👍 Technique to fix your posture. 🎥 credit @farakicks
This may contain: a woman in grey shirt holding a cell phone up to her face with text on it
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These flabby arms have got to go!
These flabby arms have got to go! • Tag someone who should try these workouts to tone your arms 🔥 • Follow 👉 @Tetiza_Fitness for more Tips :)
This may contain: a woman kneeling down on top of a yoga mat while holding a yellow object in her hand
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Do this one exercise for abs and arms
Do this one exercise for abs and arms. I have taken dumbbells of 2 kg each but you can do it without it or with water bottles also Via @fitnesswithshru
This may contain: a woman sitting on top of a hard wood floor next to a white wall with the words, want dancer arms? do this ex a week
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