Zuzca ligth

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Monica

a woman is doing an exercise on her stomach with the words bunny slope workout 1

BUNNY SLOPE WORKOUT #1 | ZUZKA LIGHT

BUNNY SLOPE WORKOUT #1 | ZUZKA LIGHT - YouTube

5 Minute Workout #44 - Bikini Ready!!

5 Minute Workout #44 - Bikini Ready!! - YouTube

ZWOW #2 - NEW AND IMPROVED!!

ZWOW #2 – IMPROVED! (Zuzka's 1-26-2012 time 14:43) Workout Breakdown: 1. Manmakers with backward lunge shoulder press x 10 sets 2. Squat jumps forward/back Burpees x 20 3. Twisted Toe Touch Push Up x 5/5 4. Sit up to seated forward bend 20 Complete 3 rounds for time. | Zuzka Light

a woman is doing kettlebell workout in her living room with the words kettlebell workout

5 Minute Workout #55 - Kettlebell Training

5 Minute Workout #55 – Kettlebell workout || Workout Breakdown 1. KB row to Jump Squat alt. 10 reps 2. Drag the bell x10 3. Competition Plank Jacks x 5 || Zuzka Light

a woman doing an exercise with the words, 100 reps workout on her chest

100 Rep Workout from Prague

100 Rep Workout from Prague || Workout Breakdown Dive Bomber Push Burpees x20 Jump Lunge Side Kick x20 alt. Scorpio Push Up to Plank Knee Tuck x20 alt. Pistol Squat Jump Up x20 alt. Side Plank Leg Lift/Hip Raise 180 Burpee x20 alt. __ Complete this circuit as fast as you can with proper form. || Zuzka Light

a woman is running on the sidewalk in her sports bra top and shorts with text overlay that reads, workout 11

zwow10

zwow10 - YouTube

a woman laying on top of a blue mat with her arms behind her back and legs crossed

5 Minute Workout #32 - Abs

5 Minute Workout #32 – Abs | Zuzka Light

a woman in black and white top doing exercises

5 Minute Workout #54 - High Intensity LEGS, BUTT, ABS

5 Minute Workout #54 - High Intensity LEGS, BUTT, ABS - YouTube

a woman is doing exercises with dumbbells on her stomach and knees, while the words 5 minute workout are in front of her

5 Minute Workout #56 - ABS!!

5 Minute Workout #56 - ABS!! - YouTube

5 Minute Workout #3 - Abs and Burpees

5 Minute Workout #3 - Abs and Burpees - YouTube

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30 Bodyweight Exercises That Will Make You Look Good in a Bikini

30 Bodyweight Exercises That Will Make You Look Good in a Bikini - YouTube

a woman in pink leggings doing a plank exercise

5 Minute Workout #58 - Crazy Exercise Combo AMRAP

5 Minute Workout #58 – Crazy Exercise Combo | Zuzka Light

a woman is doing yoga on the floor in front of a window with trees outside

10.4k Likes, 105 Comments - ZUZKA LIGHT (@zuzkalight) on Instagram: “Let’s get back to work and if you need motivation, grab a pen and paper and write down all the…”

5 Minut Butt Workout # 33

5 Minute Workout #33 – Butt | Zuzka Light

a woman doing exercises on an exercise ball

6,633 Likes, 399 Comments - Butt Workout Vids (@buttworkoutvids) on Instagram: “Also follow @squat_clips . Tag us in your videos with @buttworkoutvids & #ButtWorkoutVids to get a…”