Why You Need a Great Sunday Routine?
In this post, I’ll explore the benefits of a Sunday routine, share tips for creating your night routine, and help you prioritize self-care to boost productivity and reduce stress. Let’s get started on the path to a more organized, energized, and fulfilling week ahead!
Christmas Present from MIYA Elsewhere 🎄
Merry Christmas, my friends! 🎄 I have a wonderful present for you this xmas. 🎄 Even if you are on vacation or traveling for work if you are busy with many meetings, planning, and organization before you enter a new year, you can still focus and stick to your goals for a healthy and balanced lifestyle. 🎄 I am honored to have Jake Bryant, personal trainer, and consultant, as a guest on my Blog. At the end of 2022, he is giving us a significant present, a bodyweight holiday workout.
HACKS AND WAYS FOR WORKING MOMS
We all know that a mom’s daily life is quite similar to a gladiatorial life. There are no fights with animals or other gladiators but fights with babies, husbands, and others. Being committed entirely to work and family is a taught assignment that working moms have to take on. Quite often, women always put the needs of others first. Especially if it’s a child, and that is the most common mistake that women can make.
