ejercicioS y dietas

247 Pins

mayra al

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#espalda #salud #espaldasana #movilidad #posturasaludable

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Posture Fix

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Struggling with Kyphosis? Try These Exercises to Improve Posture!

. Join our 4body-health+ 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: verginia_center . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #calisthenics #homeworkout #mobility #KyphosisAwareness #postureexercises #spinalhealth #BackPainRelief #PostureCorrection #healthandwellness

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Si quieres tener tips de recetas saludables y ejercicios, te recomiendo seguir la cuenta 👇👇👇👇👇 ➡️ @habitosaludablestips ⬅️ Guarda esta publicacion ❤️ si te gustó! ✔️ seguir @habitosaludablestips - - - - - #nutricion #nutricionsaludable #nutriciondeportiva #nutrición #nutricionconsciente #nutritips #tipsnutricion #alimentossanos #comidasaludable #comidasana #comidafit #aumentarmasamuscular #masamusuclar #musculo

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El que quiere, lo intenta hasta que lo logra

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This may contain: a man pointing at the back of a skeleton with text overlaying how to fix shoulder blade pain

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Shoulder Blade Pain Fix 😖 Is shoulder pain holding you back? Here’s a practical tip from Head & Neck Specialist Dr. Joe Damiani to ease the tension. For a deeper, more thorough massage, check out the Osaki Platinum AI Xrest or Osaki OP-4D Master massage chairs. These chairs are specially designed to tackle shoulder pain and leave you feeling relaxed. 💆 biohealingplus.com Now up to 33% off—but only for a limited time! ✨ 💚 F R E E Shipping 💚 100% Rest Easy Guarantee What’s your go-...