postres saludables🍰

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maria concepcion

This may contain: an ice cream sundae on a white plate with chocolate drizzle and oranges in the background

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💥FLAN DE CAFÉ SALUDABLE💥☕

#flan #foodies #flanketo #postressaludables #postresketo #postrescaseros #recetasrapidas #recetassaludables #keto #ketodiet #ketogenicdiet #ketorecipe #postres #cafe #recetasrapidas #recetasfáciles #saludable

This may contain: several pieces of cheese on a plate with the words mousse de mango

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This may contain: a bowl filled with whipped cream next to lemons

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Mugcake de limón 🍋

INGREDIENTES 🥚1 huevo ✨10 g eritritol (o el endulzante que quieras) 🍚30 g harina de avena 🍋Zumo de 1/2 limon (30 g aprox) + ralladura 🥄5 g levadura 🥛Como topping yo use un poco de queso crema con endulzante pero podéis añadir lo que más os guste PASO A PASO ▪️Mezcla los ingredientes con una varilla o tenedor en la misma taza donde lo vayas a cocinar (así no manchamos nada más) ▪️Cocina en el microondas 2 minutos aprox a máxima potencia (vigila un poco porque no todos los microondas calientan igual) ▪️Una vez listo ya lo puedes disfrutar como quieras 🥰

This may contain: a person holding food in their hand with the words pancellos de queso on it

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🧀 Panecillos De Queso Sin Harinas 🥖🧀 | RECETAS POCAS CALORÍAS

🧀 Panecillos De Queso Sin Harinas 🥖🧀 | RECETAS POCAS CALORÍAS Esponjosos, fáciles y sin harinas. ¡Ideales para cualquier comida! 👉 Guarda este Pin y disfruta de esta delicia saludable. #RecetasKeto #PanSaludable #SinHarinas Instagram: @tasty_hunting TikTok: @tastyhunting

This may contain: some breads are on a cutting board with the words pan de avena in front of them

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Pan de avena.

This may contain: someone is holding up some food on a white plate with the letter e in spanish

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Coquitos sin azúcar 👌🏻💚

15min · 5 servings Ingrediente: 🥥Coquitos🥥 con tan solo 3 ingredientes. Ya los preparaste ? Guarda la receta y comparte 🙏🏻🙋‍♀️💚 Deliciosos y lo más fácil de hacer 👌🏻💚🥥 Solo ten a mano: • 1 taza de coco rallado • 1 huevo • Stevia al gusto • Vainilla Le puedes agregar un poquitín de leche si necesitas hidratar más el coco. Se cocinan súper rápido 💚💪🏻🥥 una merienda súper rica para esos antojitos 😉

This may contain: a spoon with some food in it on a plate

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Flan en el microondas

This may contain: a white cake with strawberries and cream on top

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Gelatina de yogurt

Una deliciosa gelatina de yogurt.Aprende estás y otras deliciosas postres veganas solo toca el link

This may contain: three bowls filled with food sitting on top of a black counter next to each other

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This may contain: some cookies are sitting on a black and white towel

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Bizcochos saludables

Necesitas: ● 2 plátanos 🍌 🍌 ● 125 grs. coco rallado ● ralladura de limón 🍋 Mezclas todo muy bien, dale forma y lléva al horno por 30 minutos a 180°.

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This may contain: two small jars filled with food on top of a white table next to other bowls

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MANGO CHIA PUDDING 🥭

This may contain: someone holding up a cookie with an emoticive face on it and the caption reads, galleryon salidable q4 ingredients instagram cani

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This may contain: a bowl filled with chocolate and nuts on top of a counter next to a spoon

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This may contain: a person is holding a spoon over a bowl of food with berries and blueberries

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Postre FIT de yogurt Griego 🌿 Alto en proteína ♥️

This may contain: a person holding a banana and chocolate chia pudding in a glass bowl with strawberries on the side

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Strawberry Milkshake Chia Pudding 🍓💁🏻‍♂️

BY@shivesh17 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. chia pudding, strawberry chia pudding, strawberry season, breakfast, healthy, breakfast recipes, recipes, healthy, january, yummy, chia seeds