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Mariana Luna
#motivation #bodybuilding #women #fitnessjourney #fit #fitnessgirl #workoutmotivation #womenempowerment #fitnessmodel #gymmotivation #gymlife #womensupportingwomen #menfitness #strongwomen
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#motivation #bodybuilding #women #fitnessjourney #fit #fitnessgirl #workoutmotivation #womenempowerment #fitnessmodel #gymmotivation #gymlife #womensupportingwomen #menfitness #strongwomen
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This may contain: a woman standing in front of a gym machine with the words hammers & guts on it
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FitFusionHub
Mamis, give this one a try 🤎! SAVE, LIKE & SHARE if you’re ready to feel the burn 🔥. Try it on your next hammie day! 💥 WORKOUT 💥 -Lying Hamstring Curls: 4x8-10, 1x Failure -Barbell Hip Thrusts: 4x8-12 -Cable Step-Ups: 3x10-15 -Romanian Deadlifts (RDLs): 4x8-10 -Smith Machine Squats: 3x10-15 Remember, following a healthy balanced meal plan will give you quicker, better results 🍎. For more tips on body recomposition, check out my discounted ebooks through the link! 📚 Credit: Appreciation and inspiration @anely.kebfit
This may contain: two women are squatting on their skateboards in an office hallway, one is bent over and the other has her leg up
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Transform your lower body with targeted glute and quad exercises! Build strength and shape with effective workouts for toned legs and a sculpted booty. Perfect for fitness enthusiasts looking to maximize gains. #LegDay #GluteWorkout #QuadExercises #FitnessJourney #BootyBuilding #StrengthTraining
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This may contain: a woman squats in front of a barbell with headphones on her ears
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Weightloss Journey! From self-doubt to self-love ❤️
From before to after, this is more than just a transformation; it's a testament to my strength, resilience, and the power of believing in myself. #WeightLossJourney #NewBeginnings #health Credit: Eliserosestanier
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This may contain: a woman is doing squats in the gym with an orange ball on the ground
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